Treatment of Achilles tendon during running
Achilles tendinitis refers to the synovial layer between the dorsal deep fascia and the iliac crest, and its connective tissue damage, resulting in blood circulation disorders, resulting in inflamed inflammation of the palatal rim and orbital tissue. Uneven or hard sports venues may cause Achilles tendinitis. Flat feet, high arches, and posterior muscle strength are also major causes. Prevention: Add a layer of cushion in the heel to help ease tension in the Achilles tendon.
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