Some bad habits in life can damage your face

Too hot water washes the face, which can cause skin damage. Some studies have found that washing the face with hot water will weaken the skin's capillaries. Washing the face with warm water of about 25 degrees is more dry than normal cold water. The sebum film appears to be drier. The higher the water temperature, the more It is easy to cause the loss of oil, and can not achieve the effect of locking water, the skin will become more and more dry. Therefore, washing the face between 20 and 23 degrees will be more suitable.

Overtime mask

Many people make this mistake, want to make the skin absorb enough nutrients, and extend the time the mask stays on the face. In fact, do not let the mask stay for more than 15 minutes, because the mask paper will absorb moisture from the skin after drying, and also block the natural moist components in the air and skin contact, which easily affects nutrition. Absorption and normal secretion of oil, causing allergies.

Eat too much

Nutritionists say that excessive pursuit of a low-fat diet will reduce the quality of the skin, leading to dry skin and premature aging. Fat is an indispensable nutrient for keeping healthy skin. It keeps skin moisturized and elastic. Therefore, important fatty acids in fish oil, eggs and vegetables are very important for maintaining skin health. Therefore, don't eat too much, fat. Insufficient intake, leading to premature aging of the skin.

Prefer sweets

Excessive intake of sweets will inevitably lead to high blood sugar, and high blood sugar will change the keratinous structure and elasticity of the skin, leading to facial wrinkles, premature aging, so it is enough to eat sweets properly, usually eat more Nuts and plant seeds are tired of foods that are good for the skin's healthy oils.

Ointment when used as a skin care product

Many girls use creams to rub their faces when they have papules, erythema, and suede. Although the ointments can work for a short time, they can be used on the face and hurt the skin. Many ointments contain chemical ingredients. These chemical ingredients stay on the skin and cause certain damage to the skin. Therefore, when these conditions appear on the facial skin, it is necessary to seek medical treatment as soon as possible.

Love squeezes acne

The growth of acne is caused by inflammation of bacteria or viruses. If you use your hands to squeeze acne, it will not only let the bacteria in your hands touch the already inflamed wounds, but also squeeze the acne. You will also touch the skin elsewhere, causing more acne, and arbitrarily squeezing acne will leave an unsightly scar on your face, causing the squeezed pores to become coarse.