Home treadmill PK gym who is more cost-effective?
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(1) Price PK:
Home treadmills and electric treadmills have gradually dropped from astronomical prices to a civilian price as they go deep into households. A good quality treadmill on the market is only more than 2000 yuan, more and better features only 3000~4000 yuan. And now many fitness studios are spending more than this price.
(2) Consumption content:
Many home treadmills and electric treadmills are now equipped with many functions. They can no longer be used for running alone. Some can also do sit-ups, twists, dumbbells, and other daily routines in the gym. The advantage of the gym is that there is more guidance for a fitness instructor, and it is more equipment that other ordinary people do not often use, such as weightlifting (this should most people rarely play it)
(3) Convenience:
If you buy a treadmill at home, then your fitness time can be arranged on your own. And it took about 30 minutes a day to reach the fitness level. However, if he is in the gym, Jia Jia has visited a number of people in the gym. At least one and a half hours or more is required each time. This time is difficult for most people to work out.
In summary, in terms of cost performance, content, and convenience, self-purchased treadmills and gym fitness have their advantages and disadvantages. Individuals feel that the benefits of self-purchasing treadmills are greater than those at gyms, especially with the home treadmill brands. The popularity of home treadmills has certain advantages. However, whether it is purchased from a treadmill or a gym, all friends should objectively analyze and rationally consume.