Clever use these three strokes, BB does not cry at night
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What troubles many parents is that small babies eat and sleep during the day, but they always cry endlessly in the evening. They also refuse to sleep, causing their parents to have to follow their children and they cannot sleep. If it is not solved, it is not conducive to the physical development of the children, and it will affect the mental state of the next day for the parents, so that they cannot concentrate on their work. So, what can be done to solve the problem of children crying at night?
1. Meet the baby's appeal
There is definitely a reason why babies do not want to sleep when they cry. Parents need to understand and understand the needs of the baby so that the baby will not cry. For example, it may be because he is hungry and wants to eat. It may be cold or hot. Maybe it's because Mom and Dad aren't feeling scared around. Only by finding the cause can they prescribe the right medicine and want to know why the baby is crying. This requires parents to take care of the baby patiently and meticulously.
2. Food to help
If the child does not have any special reason to cry at night, we can also seek food help. Parents can give their children some foods that help them sleep. For example, let your baby have a warm milk before going to bed. It is a good choice to have pumpkin porridge and pumpkin pie for dinner. If the baby has eaten too much and is not suitable for eating sleep aid food, you can put some fruit peels on the baby's bedside and distribute it. The fragrance contains a special chemical that helps people sleep.
3. Daytime activities
If you can't sleep at night, it may be due to energetic, less active during the day, or sleeping more during the day, and you can't sleep at night. Parents can bring your baby out to activities during the day, catch butterflies and play in the park. Play a small game, run and jump more and more, kill the baby's energy. Or when the baby sleeps during the day, don't let the baby sleep too long and wake him up halfway. It is best to develop a regular sleep habit. When the baby is used to the time that parents have arranged for the baby, the baby will automatically feel sleepy after that time. You can also tell your baby a small story before going to bed, or put a soothing and quiet music to help your child go to sleep.
Children do not sleep and cry, parents do not worry, we must think about why children cry, want to understand the reasons, and then to solve the problem. In fact, the reason is nothing more than the above-mentioned points. As long as the parents are patient and meticulous enough, they will find the reason why the child does not sleep at night and cry, and successfully solve the baby's problems.
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